Plant-Based Diet Lives Up To The Hype: Try 5 Absolute Best Vegan Restaurants In Dubai

 Plant-based diet refers to the kind of diet that focuses on foods that mainly come from plants. It includes fruits, vegetables, beans,seeds,whole grains, oil, legumes and nuts. Eating plant-based food doesn’t mean that you have to avoid consumption of meat or dairy products; instead, it means you add more plant-based food to your diet. A plant-based diet comprises all the essential nutrients, including carbohydrates, vitamins, fats, protein, and minerals, which are good for health and are high in phytonutrients and fibre. Today we are here with the 5 Best Vegan Restaurants in Dubai.

Rising popularity of plant-based diets and their positive impacts on health.

The rising popularity of plant-based diets is growing for various reasons. People opt for plant-based diets for health benefits, reducing environmental impact, and concern for animal welfare. Celebrity endorsements and media coverage have also led to the popularity of plant-based diets. As people are gaining interest in plant-based diets, their market has also expanded. Many restaurants across the world have started to add plant-based dishes to their menus.

Positive Impacts of Plant-Based Diet:

1) A plant-based diet supports your immune system. A plant-based diet comprises essential nutrients, makes your cells healthy, and maintains your body balance.

2) A plant-based diet helps to reduce inflammation. This diet comprises phytonutrients and antioxidants, which help reduce inflammation.

3) A plant-based diet helps you to maintain a healthy weight; this further helps in reducing the chances of cancer.

4) Consuming a plant-based diet helps you improve your gut so that your body can effectively absorb the nutrients from the food.

5) Reduces the risk of other diseases like diabetes, heart stroke, and mental illnesses.

5 Best Vegan Restaurants in Dubai

1)Folia

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Folia is situated at the Chic Four Seasons Dubai Resort at Jumeirah Beach. It is one of the best vegan restaurants established by Matthew Kenny. In Latin, folia means ‘from the leaves. The best dishes that you can try here are summer rolls, pizzas, tacos, and mushroom sliders. The restaurant is surrounded by lush greenery.

2)Planet Terra

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Located in the Panorama Building, The Greens is one of the most popular vegan restaurants in Dubai. The reason behind its popularity is the appeal of its menu. The team of this restaurant has drawn inspiration from their journeys. The best dishes that you can try here include shawarma, pad Thai, makhani, empanadas, souvlaki, and ceviche.

3)SEVA Table

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SEVA Table is a beautiful restaurant located along Jumeirah Beach Road. It is one of the best places to relax and enjoy vegan dishes. This restaurant uses local and seasonal ingredients. The environment of this restaurant is popular in Dubai. Here you can try tacos, avocado toasts, and burgers. You can also indulge in yoga classes here before you eat.

4)Neat Burger

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If you are looking for plant-based burgers, this is the best restaurant. Neat Burger is located in Dubai Mall and was launched by Leonardo DiCaprio and Lewis Hamilton. Here you can try tater tots, nuggets, hot dogs, plant-based patties, and vegan treats.

5)PXB Life

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PXB Life is a popular restaurant that promotes health, wellness, sustainability, and a plant-based lifestyle. This studio, café, and rooftop restaurant is situated in Expo City. The restaurant is popular for its variety of dishes. Here you can try scrambled tofu, avo or buckwheat pancakes, date syrup, floozie cookies, burritos, and healthy bowls.